About Yoga Sadhana Kendra
The very essence of Yoga lies in the understanding of what it means to be human and understanding to transcend to higher states of consciousness
Discover Your True Immortal Self & Learn the Yogic Techniques to Realize Eternal Joy
Learn how to willfully transform & evolve your personality and take destiny in your own hands
Expand your Cognitive Power using the Ancient System of Mind-Control from Yoga Sadhana .
It’s a journey which will take you inward. We are fortunate to serve this knowledge towards humanity. Join us in this journey to go inward and realize your true self.
Vision
To share the essence of yoga to humanity.
Mission
To follows traditional approach of yoga to build awareness and bring harmony.
Our Tradition and Inspiration
Swami Sivananda
We are blessed to follow the traditional Yoga methodology as propounded by the great guru Swami Sivananda.
Founder of the Divine Life Society (DLS) in 1936, Yoga-Vedanta Forest Academy (1948) and author of over 200 books on yoga, Vedanta, and a variety of subjects. He established the Sivananda Ashram.
Swami Sivananda renounced the comfort of his home and spent significant years in solitude in the Himalayas practicing intense Yoga. He later started the Yoga Vedanta Forest Academy in Rishikesh, which gave birth to a large number of Yoga and Vedanta masters.
We are proud to follow his holy tradition
Swamini Vimalananda
Swamini Vimalananda is a senior disciple of Gurudev Swami Chinmayananda.
After acquiring an Honours degree in Architecture, her travels made her reflect on life and move from designing of the world of outer space to the seeking of the sacred inner space. The Chinmaya Mission Vedanta Course deepened her spiritual knowledge.
Her passion for education found fulfilment in concretising her Guru’s vision into the Chinmaya Vision Programme (CVP) which now largely reflects in the National Education Policy (NEP) recently introduced in India by the Central Government (July 2020). Her multifarious contribution in the field of education as she headed the Chinmaya Mission Educational Cell for 25 years touched the lives of millions.
A dynamic leader, a serious seeker, a spiritual practitioner, a prodigious learner, a visionary educator, a nature lover, a prolific writer and a popular speaker, she travels around the world guiding seekers of all age groups. Her simple style of talking has captivated the intellectual and faithful alike. Her sense of aesthetics and depth of knowledge reflects in all her activities, including her writing.
She has authored books on a variety of subjects –Vedantic commentaries, Indian Culture series, answering youth queries, child-centred activities and Education theories. Her books are very popular as are her YouTube talks.
Our Team
Saraswati
Yoga Teacher ( MSc in Yoga, QCI Level 2)
Saraswati is a experienced advanced Hatha yoga teacher based in Bangalore, specialized in Hatha yoga, Iyengar yoga and Vinyasa traditional yoga, experienced in alignments, adjustment and modifications of asanas. Through yoga, she wishes to inspire people to set long term health and fitness goals for themselves to improve overall well-being. Her passion for yoga made her discover different yoga styles of yoga practice. She started her journey in yoga when she was 10 years old studying in Gurukul. She did one year of Diploma course in yoga from Kaivalyadhama institute, lonavala, accomplished her Master of Yogic Science (MSC) from S-VYASA (Swami Vivekananda Yoga Anusandhana Samsthana) – Bangalore. Worked in Kaivalyadhama health center for three years addressed to common health concerns. To deepen her spiritual knowledge and experience she underwent foundation course of vedanta in chinmaya mission.
Conducted various workshops to promote holistic wellbeing through teaching and consultation.
Designed yoga class sequences and integrated lesson plans, including vinyasa and
flow formats for beginner and advanced students.
Helped students to develop their body,mind awareness.
Amar Srividya
Lead Yoga Teacher (MSc in Yoga ,E-RYT500)
Amar Srividya is currently a Yoga Teacher working as freelancer in Bangalore. His passion for yoga lead him to explore different styles of yoga: in Hatha Yoga E-RYT500 hrs, Ashtanga Yoga (Mysore) and Prenatal Yoga from established Yoga Training Institutes. He has undergone Pranayama course from the Bihar School of Yoga. He completed his Master of Yogic Science (MSC) from S-VYASA (Swami Vivekananda Yoga Anusandhana Samsthana) – Bangalore.
Amar has been training people of different age groups in India and abroad (Norway, Europe). Prior to this, Amar has six years of work experience in the Human Resource Departments in the corporate sector. However he quit his corporate job to follow his passion with an objective to motivate and inspire people to connect with their inner self to explore one’s true potential. He is closely associated with Heartfulness meditation
since 2018 as a Lead Trainer, continuous improvement, training the team members and developing new programs.
Dr. S.D. Bhalekar
Ayurveda and Yoga Specialist (B.A.M.S./P.G.D.P.C.)
Dr. S.D. Bhalekar is advisor and Masterclass speaker at Yoga Sadhana Kendra. A highly esteemed lecturer at kaivalyadham institute of Yoga, Lonavala, and Medical Officer at Gupta Yogic Hospital and Healthcare Center (kaivalyadham). He is the author of three books, ‘Yoga Darpan’, ‘Pranayama (Mudra and Meditation)’ and ‘Anatomy and Physiology (Yogic context)’. Dr.Bhalekar uniquely blends the Indian tradition of Yoga with Western Anatomy and Physiology in his teaching, writing and medical practice. He has prolifically conducted workshops throughout India and abroad.
Dr.Bhalekar holds a Bachelor Degree in Ayurveda, Medical Surgery and a Post Graduate Diploma in Psychiatric counselling. He has in-depth understanding of the anotomical and physiological mechanisms behind Yogic practices, and his passion for Yoga philosophy is backed by extensive studies of Patanjali Yoga Sutras.
Pramod Shahane
(MSc in Yoga)
Pramod shahane is yoga a teacher based in pune. He holds master degree in yogic science from SVYASA, Bangalore. To deepen his knowledge he did Yoga Vedanta Course Sivananda Ashram, Rishikesh.
He studied BE (Mechanical) from Nagpur University. He did his from MMS (Management) Pune University. Then he completed his MS ( Mfg Systems) from Warwick University, UK.
He trekked in Himalayan and Sahayadri mountain range.Some of them are Annapurna circuit, Bhrigu lake, Mount Kailash parikrama, Girnar parikrama, Rajgad, Harishachandragad, Torana, Lingana, Bhairavgad, Kalsubai, SRT, K2S and many more. He is also a advance Scuba Diver. Dived at Egypt, Bali, Thailand, Andaman, Lakshadweep. He is Practicing Yoga since more than 30 years.
