A retreat where you detox your body and mind and learn the art of healthy and successful living .This retreat offers a chance to take a look inward to build your daily routine, to reflect on your life in the remembrance of God. This is  the opportunity to learn under the guidance of a master and experience the essence of your own true nature.

• These Retreats are a great way to go on holiday or work away from the  office or home and really feel a difference!
• Designed to recharge your batteries and rejuvenate body and mind leaving you feeling inspired and revitalized
• Experience the power of yoga with twice-daily asana classes, meditation and talks on yoga philosophy
• Open your heart with bhakti yoga and kirtan

Duration- 7 days

Language- English

Level-  All Levels

What includes in this course

• Yoga session morning and evening
• Theory sessions
• Shat kriyas
• Yoga kit (includes yoga manual, neti pot)

What will you gain from this course?

• Understanding of Yoga Philosophy
• Basic knowledge of Vedanta
• High energy
• Understanding of Yogic lifestyle & Sattvic Diet
• Enhanced energy levels, strength and flexibility

Curriculum for the course

• Asana, Pranayama, Shat kriyas, mudras and bandhas
• Mantra chanting and Meditation       
• Yoga philosophy of Ashtanga Yoga
• Vedanta Philosophy
• Yoga Lifestyle
• Yoga diet
• Nada Kriya   
• Who is this course for?
  • Professionals
  • Spiritual seekers
  • Yoga enthusiasts
  • Homemakers 
  • Want to start yoga journey

• Why to join this course?

  Yoga sadhana kendra offers a unique blend of yoga and vedanta through this course. Here you will learn asana , pranayama , meditation and you will get an opportunity to unleash your inner potential. You will learn yogic diet for healthy living.

Donation for the course-12000/- (Double sharing room)

14000/- (Single sharing room)

 (Including food, accommodation and course material)

FAQs- 

Can beginners join this course?

Yes, this Course is absolutely  for  everyone! We will learn and practise Asanas, Pranayama step by step  focusing on body alignment and breath awareness.

Can a yoga teacher join this course?

Yes Absolutely, this course will be the blend of yoga and vedanta which will help you to go deep into your practice.

I have some health concerns, can i still join this course?

Yes, absolutely! This Retreat along with the Yogic lifestyle will help you for healthy living. 

Which platform retreat will be conducted?

This retreat will happen at Chinmaya Gardens.Chinmaya Gardens is the holy place located near the vellingiri hills, Coimbatore, Tamilnadu. 

I don’t know anything about vedanta. Can I join this course?

Yes, this course will give you the foundation of vedanta  to continue your journey ahead.

Register now-  Razorpay link along with form.

 ( For temporary put Enquiry form link)

Contact- 8296295861

For more information write us on yogasadhanak@gmail.com